5 recentering phrases I live byAmidst the mess that is my home office are several 3.5 by 5.5 and 5 by 8 notebooks.Nov 30, 2023Nov 30, 2023
Lessen your extremes: Anxiety and fearThe last time H and I drove to Pittsburgh to visit my in-laws, a tracker trailer truck almost ran us into another car.Jan 10, 20221Jan 10, 20221
Manchester Orchestra: A catalyst for catharsisI’ve been to a lot of live shows in my day but if there’s one band I’ve seen the most — and has taken me to a pseudo-spiritual experience…Nov 3, 2021Nov 3, 2021
Most days I don’t want to quitNever half-ass two things — whole-ass one thing. -Ron SwansonMar 2, 2021Mar 2, 2021
Am I actually “quitting” or am I just making excuses?In December 2019, I had a physical with a new primary care physician — PCP. It was the first time I had a physical in probably four years —…Dec 3, 20202Dec 3, 20202
